Address:

414 West Main Street
Stamford, CT 06902

Phone:

203-847-6528

Toll Free: 800-414-9544

Personal Training:
203-977-7791

One-on-One
Training Hours

Monday thru Saturday
6am- 11pm

Regular Business Hours

Monday thru Friday
10am-10pm
Saturday 10am-2pm

Boxing
Mon, Wed
6:00pm

Calasanz Kids 5-9 yrs
Mon, Tue, Wed, Thu
4:00pm

Calasanz Kids 10-13 yrs
Mon, Tue, Wed, Thu
4:00pm

Calasanz System Kickboxing
Mon, Tue, Wed, Thu
8:00pm
Sat
11:30am

Physical Arts
Mon, Wed
10:30am

Pilates/Core Training
Mon
7:00pm

System Training (mornings)
Tue, Thu, Sat
10:30am

System Training (evenings)
Mon, Tue, Wed, Thu
7:00pm

Tai Chi
Mon, Tue, Wed, Thu
12:00pm
Fri
7:00pm

Traditional
Ving Tsun Kung Fu
Tue, Thu
5:00pm & 6:00pm

Yoga/Pilates
Wed
7:00pm